Metabolic typing

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Metabolic typing - metabolic typing is a concept in nutrition that suggests that individuals have unique metabolic profiles that dictate the type and amount of nutrients they need for optimal health. Metabolic typing is based on the idea that different people have different levels of enzymes, hormones, and other metabolic factors that affect the way they process and utilize nutrients. Proponents of metabolic typing claim that it can help individuals determine the best diet for their specific metabolic type, leading to improved health and weight management.

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