Milk

Milk is a nutrient-rich beverage that is a good source of calcium, vitamin D, and other important vitamins and minerals. Milk can be consumed on its own or used in a variety of recipes and dishes. While milk can be a healthy part of a balanced diet, some people may have difficulty digesting milk or may have an allergy or intolerance to milk proteins. It's important to work closely with a healthcare professional to develop a balanced diet that meets individual nutritional needs and preferences.

Also see

• Milk (WikiMD)
• Milk (Wikipedia)

This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.