Morning banana diet

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Morning banana diet - the morning banana diet is a weight loss program that emphasizes the consumption of bananas in the morning, and restricts the consumption of other foods, such as carbohydrates and fats. The morning banana diet is based on the idea that eating bananas in the morning can promote weight loss and improve digestion, and it is often marketed as a quick and effective solution for weight loss. However, the morning banana diet is not recommended by health experts, as it is not based on sound scientific principles and can be nutritionally inadequate.

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