Normal weight

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Normal weight is a term used to describe a healthy weight range for an individual based on their height, age, and other factors. Normal weight ranges can be determined using body mass index (BMI) calculations or other measures. Maintaining a healthy weight is important for overall health and wellbeing, as well as for reducing the risk of certain health problems like heart disease, diabetes, and certain cancers. It's important to work closely with a qualified healthcare professional to determine an appropriate weight range and develop a safe and effective weight management plan.

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