Pretzels
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Pretzels are a type of baked snack that typically consist of a twisted, knot-like shape and a crunchy texture. While pretzels may be a source of carbohydrates and some nutrients like fiber, they may also be associated with potential drawbacks like a high sodium content and a lack of protein and healthy fats. Choosing healthier snacks like fresh fruits and vegetables, nuts, and seeds can help to improve the nutritional value of snacks and promote overall health and wellbeing.
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