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Ralstonism - ralstonism is a dietary and lifestyle movement that was popular in the late 19th and early 20th centuries. Ralstonism emphasizes the importance of whole grain cereal products, and it was based on the idea that a diet consisting of whole grain products and limited amounts of animal products could promote health and prevent disease. Ralstonism was named after webster edgerly, who founded the ralston health club, and it was one of the early precursors to modern health food and dietary movements.

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