Raw foodism

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Raw foodism - raw foodism is a dietary lifestyle that involves consuming raw, unprocessed, and uncooked foods. The goal of raw foodism is to maximize nutrient intake and minimize exposure to toxins and harmful substances that may be present in cooked or processed foods. Raw foodism can take many forms, including a raw vegan diet, which avoids all animal products, and a raw food diet, which may include raw animal products.

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