Seaganism - seaganism is a type of diet that combines elements of veganism and pescetarianism, with the goal of reducing the environmental impact of food production and consumption while still consuming some animal products. Seaganism emphasizes the consumption of plant-based foods, such as fruits, vegetables, whole grains, nuts, and legumes, and allows for the consumption of seafood, but restricts the consumption of other animal products, such as meat, poultry, and dairy. Seaganism is based on the idea that consuming seafood has a lower environmental impact than consuming other animal products, and it can provide a range of health benefits, including improved heart health, reduced risk of certain cancers, and improved weight management.
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