Shallow breathing

From W8MD weight loss and sleep centers
Jump to navigation Jump to search

Shallow breathing refers to breathing that is lighter and quicker than normal, using only the chest muscles. It can be a symptom of an underlying medical condition, such as sleep apnea, or a result of stress or anxiety. Shallow breathing can lead to reduced oxygen levels in the blood, which can have serious health consequences.

External links

This sleep related article is a short summary. For quality control, we do not encourage or allow strangers to edit the content.