Short period of time
Jump to navigation
Jump to search
Weight loss achieved over a short period of time, often referred to as rapid weight loss, can be achieved through a variety of methods, including calorie restriction, increased physical activity, and other lifestyle changes. While rapid weight loss can provide quick results, it may not be sustainable over the long term and can increase the risk of health problems. Gradual, sustainable weight loss achieved through healthy eating habits and regular physical activity is typically recommended for long-term health and wellbeing.
Also see
This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.