Simplesse is a type of low-calorie sweetener that is made from a protein derived from milk. Simplesse can be used as a sugar substitute in a variety of foods and beverages, providing a sweet taste without the added calories and carbohydrates of sugar. While Simplesse is a lower-calorie alternative to sugar, it is important to use it in moderation and to be mindful of overall calorie and nutrient intake. Consuming excessive amounts of Simplesse or other low-calorie sweeteners may contribute to digestive problems, and may not provide the same satisfaction as natural sugars.
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