Get enough sleep: Difference between revisions

Get enough sleep (view source)

36 bytes added , 20 February 2023

CSV import

5,004

edits

Revision as of 23:17, 19 February 2023 (view source) Prab (talk \| contribs) (CSV import) Tags: Mobile edit Mobile web edit		Revision as of 00:25, 20 February 2023 (view source) Prab (talk \| contribs) (CSV import) Tags: Mobile edit Mobile web edit Newer edit →
Line 1:		Line 1:
	Lack of sleep can disrupt hormones that regulate hunger and metabolism, making it more difficult to burn fat. Aim for at least 7-8 hours of sleep per night.		Lack of sleep can disrupt hormones that regulate hunger and metabolism, making it more difficult to burn fat. Aim for at least 7-8 hours of sleep per night.<br>{{stub}} [[Category:Definitions]]