Cram diet: Difference between revisions

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The Cram diet is a fad diet that promises quick weight loss by restricting calories and eliminating entire food groups. This type of restrictive diet is not sustainable and can lead to nutrient deficiencies and unhealthy eating behaviors.
The Cram diet is a fad diet that promises quick weight loss by restricting calories and eliminating entire food groups. This type of restrictive diet is not sustainable and can lead to nutrient deficiencies and unhealthy eating behaviors.<br>{{stub}} [[Category:Definitions]]