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*Avoiding harmful substances such as [[tobacco and excessive alcohol consumption]]. | *Avoiding harmful substances such as [[tobacco and excessive alcohol consumption]]. | ||
*Practicing good [[hygiene]] to prevent the spread of disease. | *Practicing good [[hygiene]] to prevent the spread of disease. | ||
*By taking care of the body through a healthy lifestyle, we can reduce the risk of chronic diseases such as [[obesity, heart disease, diabetes, and cancer]], and promote overall health and well-being. | *By taking care of the body through a healthy lifestyle, we can reduce the risk of chronic diseases such as [[obesity]], heart disease, diabetes, and [[cancer]], and promote overall health and well-being. | ||
{{stub}} | {{stub}} | ||
[[Bodi (disambiguation)]] | [[Bodi (disambiguation)]] | ||
