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Salads are a [[versatile and healthy]] dish that can be made in a variety of ways using different ingredients. Typically, a salad consists of a combination of [[vegetables, fruits, nuts]], and sometimes meat or [[cheese]], dressed with a flavorful sauce or vinaigrette. In this article, we will explore the history of salads, the nutritional benefits of including salads in your diet, and some popular [[salad recipes]]. | Salads are a [[versatile and healthy]] dish that can be made in a variety of ways using different ingredients. Typically, a salad consists of a combination of [[vegetables]], [[fruits]], [[nuts]], and sometimes meat or [[cheese]], dressed with a flavorful sauce or vinaigrette. In this article, we will explore the history of salads, the nutritional benefits of including salads in your diet, and some popular [[salad recipes]]. | ||
[[File:Salads for two.jpg|thumb|Salads for two]] | [[File:Salads for two.jpg|thumb|Salads for two]] |