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Mayonnaise: Difference between revisions
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(Created page with "Mayonnaise is a thick, creamy sauce that is commonly used as a condiment in sandwiches, salads, and other dishes. It is typically made from oil, egg yolks, vinegar or lemon juice, and seasonings, such as salt and mustard. In this article, we'll explore the history and composition of mayonnaise, its potential health benefits and risks, and some tips for incorporating it into a healthy diet. == History and Composition of Mayonnaise == *Mayonnaise has been around for c...") |
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[[Mayonnaise]] is a thick, creamy sauce that is commonly used as a condiment in sandwiches, salads, and other dishes. It is typically made from oil, egg yolks, vinegar or lemon juice, and seasonings, such as salt and mustard. In this article, we'll explore the history and composition of mayonnaise, its potential health benefits and risks, and some tips for incorporating it into a healthy diet. | [[Mayonnaise]] is a thick, creamy sauce that is commonly used as a condiment in [[sandwiches, salads, and other dishes]]. It is typically made from [[oil, egg yolks, vinegar or lemon juice, and seasonings]], such as salt and mustard. In this article, we'll explore the history and composition of mayonnaise, its potential health benefits and risks, and some tips for incorporating it into a healthy diet. | ||
== History and Composition of Mayonnaise == | == History and Composition of Mayonnaise == | ||
*Mayonnaise has been around for centuries and is believed to have originated in France. The traditional recipe for mayonnaise calls for egg yolks, oil, vinegar or lemon juice, and seasonings, such as salt and mustard. These ingredients are combined and blended together until a thick, creamy sauce is formed. | *Mayonnaise has been around for centuries and is believed to have originated in France. The traditional recipe for mayonnaise calls for [[egg yolks, oil, vinegar or lemon juice, and seasonings]], such as salt and mustard. These ingredients are combined and blended together until a thick, creamy sauce is formed. | ||
*Mayonnaise is a rich source of calories and fat, with most commercial varieties containing around 100 calories and 10 grams of fat per tablespoon. | *Mayonnaise is a rich source of [[calories and fat]], with most commercial varieties containing around 100 calories and 10 grams of fat per [[tablespoon]]. | ||
== Health Benefits and Risks of Mayonnaise == | == Health Benefits and Risks of Mayonnaise == | ||
