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(Created page with "Dyspnea is the medical term for shortness of breath or difficulty breathing. It is a common symptom that can be caused by a variety of factors, ranging from mild to severe. ==Causes of Dyspnea== *Dyspnea can be caused by a variety of factors, including: *Physical exertion: Dyspnea is a common symptom during exercise or other physical activity, as the body's demand for oxygen increases. *Anxiety or panic attacks: Dyspnea can be a symptom of anxiety or panic attac...") |
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*Staying physically active, as regular exercise can help to improve cardiovascular and respiratory health. | *Staying physically active, as regular exercise can help to improve cardiovascular and respiratory health. | ||
*Managing stress and anxiety through relaxation techniques and stress management strategies. | *Managing stress and anxiety through relaxation techniques and stress management strategies. | ||
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[[Category:Breathing abnormalities]] |