From W8MD weight loss and sleep centers
Jump to navigation Jump to search

Water is an essential nutrient that the body needs to function properly. It plays a crucial role in maintaining body temperature, transporting nutrients and oxygen to cells, and removing waste from the body. Water also helps to lubricate and cushion joints, protect sensitive tissues, and support healthy skin.

Also see

This is a short summary article. For quality control, we do not encourage or allow strangers to edit the content.