Keto dinner recipes

• The ketogenic diet, or keto diet for short, is a low-carb, high-fat diet that has become increasingly popular in recent years. The keto diet has been shown to help with weight loss, improve blood sugar control, and reduce the risk of certain diseases. However, finding delicious and satisfying keto-friendly dinner options can be a challenge. In this article, we will explore some tasty and easy keto dinner recipes that are sure to satisfy your cravings while staying within the guidelines of the keto diet.
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Keto Dinner Recipes

Here are some delicious and easy keto dinner recipes that you can enjoy:

Keto Baked Salmon

• Ingredients:
• 4 salmon fillets
• 2 tbsp olive oil
• 2 tbsp Dijon mustard
• 2 tbsp chopped fresh parsley
• 1 tbsp lemon juice
• 1 clove garlic, minced
• Salt and pepper to taste

• Instructions:
• Preheat the oven to 375°F.
• Place the salmon fillets in a baking dish.
• In a small bowl, whisk together the olive oil, Dijon mustard, parsley, lemon juice, garlic, salt, and pepper.
• Pour the mixture over the salmon fillets.
• Bake for 12-15 minutes, or until the salmon is cooked to your liking.

Keto Beef Stir-Fry

• Ingredients:
• 1 lb flank steak, sliced into thin strips
• 1 tbsp coconut oil
• 1 bell pepper, sliced
• 1 small onion, sliced
• 1 tbsp minced ginger
• 2 cloves garlic, minced
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp sesame oil
• Salt and pepper to taste

• Instructions:
• Heat a large skillet over high heat.
• Add the coconut oil to the skillet and let it melt.
• Add the steak strips to the skillet and cook until browned on all sides.
• Remove the steak from the skillet and set aside.
• Add the bell pepper, onion, ginger, and garlic to the skillet and cook until tender.
• Add the cooked steak back to the skillet and stir in the soy sauce or coconut aminos and sesame oil.
• Cook for an additional 1-2 minutes, or until the sauce is heated through.
• Season with salt and pepper to taste.

Keto Zucchini Noodle Pasta

• Ingredients:
• 2 medium zucchinis, spiralized
• 1/4 cup chopped sun-dried tomatoes
• 1/4 cup chopped kalamata olives
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1/4 cup chopped fresh basil
• Salt and pepper to taste

• Instructions:
• Heat a large skillet over medium heat.
• Add the olive oil to the skillet and let it heat up.
• Add the garlic to the skillet and cook until fragrant.
• Add the zucchini noodles to the skillet and cook until tender.
• Stir in the sun-dried tomatoes, kalamata olives, and fresh basil.
• Season with salt and pepper to taste.

Also see

• Keto_dinner_recipes (WikiMD)
• Keto_dinner_recipes (Wikipedia)

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