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Margarine: Difference between revisions
From W8MD weight loss and sleep centers
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(Created page with "Margarine is a butter substitute that is made from vegetable oils, such as soybean, cottonseed, or sunflower oil. It was originally developed in the late 1800s as a cheaper alternative to butter, but has since become a popular choice for those seeking a lower-fat or vegan option. In this article, we'll explore the history and composition of margarine, its potential health benefits and risks, and how it compares to butter. == History and Composition of Margarine...") |
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*When it comes to choosing between margarine and butter, there are some key differences to consider. Butter is made from animal fat and contains higher levels of saturated fat and cholesterol than margarine. However, butter is also a good source of vitamin A and other fat-soluble vitamins. | *When it comes to choosing between margarine and butter, there are some key differences to consider. Butter is made from animal fat and contains higher levels of saturated fat and cholesterol than margarine. However, butter is also a good source of vitamin A and other fat-soluble vitamins. | ||
*Margarine, on the other hand, is made from vegetable oils and typically contains less saturated fat than butter. Margarine may also be a good option for those who follow a vegan or lactose-free diet. | *Margarine, on the other hand, is made from vegetable oils and typically contains less saturated fat than butter. Margarine may also be a good option for those who follow a vegan or lactose-free diet. | ||
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[[Category:Margarine|*]] | |||
[[Category:1869 introductions]] | |||
[[Category:Animal product analogs]] | |||
[[Category:Cooking fats]] | |||
[[Category:French inventions]] | |||
[[Category:Spreads (food)]] | |||
