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==Purpose of 24-hour diet recall==
The 24-hour diet recall is a method of collecting dietary data that aims to estimate a person's daily nutrient and calorie consumption. It is a typical approach used in both clinical and research settings to assess eating habits.

==Procedure for conducting a 24-hour diet recall==
A 24-hour diet recall requires a person to recall and record all foods and beverages consumed within the previous 24 hours, including the type of food, quantity, and time of consumption. The data is then used to estimate the individual's daily nutrient and calorie intake using a database of nutrient values for commonly consumed foods.

==Advantages of 24-hour diet recall==
* One of the main advantages of a 24-hour diet recall is its low cost and time efficiency. It can be easily administered by a trained interviewer in a relatively short period of time, making it a practical and cost-effective method of dietary assessment.
* Compared to other dietary assessment methods such as food records or  [[food frequency questionnaires]], a 24-hour diet recall is less burdensome for participants. Participants only need to recall their dietary intake over the previous day, rather than keeping detailed records over an extended period.
* A 24-hour diet recall is less susceptible to participant bias than other dietary assessment methods. Participants may be more likely to alter their dietary intake or report foods they believe to be healthier when keeping a food record or completing a food frequency questionnaire.
* A 24-hour diet recall provides detailed information on food intake, including portion sizes, preparation methods, and specific foods and beverages consumed. This information can be used to assess nutrient intake and identify areas for dietary improvement.
* A 24-hour diet recall is useful for clinical practice, as it can provide a snapshot of an individual's dietary habits and nutrient intake. This information can be used to develop individualized dietary recommendations and monitor progress over time.
* A 24-hour diet recall is useful for public health research, as it can be used to assess dietary intake at a population level. This information can be used to identify dietary patterns and nutrient deficiencies in different populations, as well as to inform public health interventions and policy.

==Disadvantages of 24-hour diet recall==
The 24-hour diet recall method has several disadvantages, including the possibility of recollection bias and the fact that it only provides a snapshot of an individual's short-term food patterns, which may not accurately reflect their long-term dietary habits.

==Enhancing the reliability of 24-hour diet recall==
Despite its limitations, the 24-hour diet recall remains a useful method for assessing a person's nutritional intake and can help identify areas for improvement. It can be combined with other approaches, such as food diaries and meal frequency questionnaires, to provide a more complete picture of an individual's eating patterns and enhance its reliability. [[Advantages of 24-hour diet recall|(click here to read about the advantages)]] [[Disadvantages of 24-hour diet recall|(click here to read about the disadvantages)]]
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[[Category:Interviews]]
[[Category:Diets]]