View source for Keto foods

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! style="background:#e8f4ff; text-align:center; font-size:115%;" | [[Ketogenic diet|Keto foods]] and [[low-carbohydrate diet|low-carbohydrate foods]]
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'''Main topics:''' [[Ketogenic diet]] · [[Keto diet]] · [[Low-carbohydrate diet]] · [[Low-carb diet]] · [[Very low-carbohydrate diet]] · [[Very low calorie diet]] · [[High-protein diet]] · [[Weight loss diet]] · [[Medical weight loss]] · [[Weight management]]
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'''Keto-friendly proteins:''' [[Eggs]] · [[Chicken]] · [[Turkey]] · [[Beef]] · [[Pork]] · [[Lamb]] · [[Fish]] · [[Salmon]] · [[Tuna]] · [[Sardines]] · [[Shrimp]] · [[Seafood]] · [[Tofu]] · [[Tempeh]] · [[Protein shakes]]
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'''Healthy fats:''' [[Avocado]] · [[Olive oil]] · [[Coconut oil]] · [[Butter]] · [[Ghee]] · [[Heavy cream]] · [[Cheese]] · [[Cream cheese]] · [[Nuts and seeds]] · [[Almonds]] · [[Walnuts]] · [[Chia seeds]] · [[Flaxseeds]] · [[Pumpkin seeds]]
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'''Low-carb vegetables:''' [[Leafy greens]] · [[Spinach]] · [[Lettuce]] · [[Kale]] · [[Cabbage]] · [[Cauliflower]] · [[Broccoli]] · [[Zucchini]] · [[Cucumber]] · [[Asparagus]] · [[Mushrooms]] · [[Eggplant]] · [[Peppers]] · [[Okra]] · [[Green beans]]
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'''Keto substitutes:''' [[Cauliflower rice]] · [[Zucchini noodles]] · [[Shirataki noodles]] · [[Cauliflower fufu]] · [[Keto fufu]] · [[Cabbage noodles]] · [[Lettuce wraps]] · [[Almond flour]] · [[Coconut flour]] · [[Psyllium husk]]
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'''Keto meals:''' [[Keto breakfast]] · [[Keto lunch]] · [[Keto dinner]] · [[Keto snacks]] · [[Keto desserts]] · [[Keto drinks]] · [[Keto smoothies]] · [[Low-carb recipes]] · [[Protein-rich foods]] · [[Meal replacements]]
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'''Foods usually limited:''' [[Sugar]] · [[Bread]] · [[Rice]] · [[Pasta]] · [[Noodles]] · [[Potatoes]] · [[Sweet potatoes]] · [[Corn]] · [[Beans]] · [[Lentils]] · [[Oatmeal]] · [[Cereal]] · [[Pastries]] · [[Sweets]] · [[Fruit juice]] · [[Sweetened beverages]]
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'''Cultural keto foods:''' [[Keto Nigerian food]] · [[Keto Indonesian food]] · [[Keto Pakistani food]] · [[Keto Russian foods]] · [[Keto Mexican foods]] · [[Keto Haitian foods]] · [[Keto Guyanese foods]] · [[Keto Dominican Republic foods]] · [[Keto Egyptian foods]] · [[Keto Surinamese foods]] · [[Keto Guatemalan foods]] · [[Keto Mediterranean foods]] · [[Keto French foods]] · [[Keto English foods]] · [[Keto vegan foods]]
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'''Related health topics:''' [[Obesity]] · [[Overweight]] · [[Body mass index]] · [[Weight loss]] · [[Weight management]] · [[Type 2 diabetes]] · [[Prediabetes]] · [[Insulin resistance]] · [[Metabolic syndrome]] · [[Fatty liver]] · [[PCOS]] · [[Sleep apnea]]
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'''W8MD topics:''' [[W8MD Weight Loss, Sleep and Medspa]] · [[W8MD diet]] · [[W8MD's weight loss diet]] · [[Medical weight loss]] · [[Weight loss medications]] · [[Anti-obesity drugs]] · [[Semaglutide]] · [[Tirzepatide]] · [[Wegovy]] · [[Zepbound]] · [[Mounjaro]] · [[Ozempic]]
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== Usage ==
This template provides a navigation box for [[ketogenic diet]], [[low-carbohydrate diet]], keto-friendly foods, cultural keto food adaptations, and related [[medical weight loss]] pages on W8MD.

Place the template near the bottom of keto-related pages:

<pre>
{{Keto foods}}
</pre>

== Example pages ==
This template may be used on pages such as:
* [[Ketogenic diet]]
* [[Keto diet]]
* [[Low-carbohydrate diet]]
* [[Keto Nigerian food]]
* [[Keto Indonesian food]]
* [[Keto Pakistani food]]
* [[Keto Russian foods]]
* [[Keto Mexican foods]]
* [[Keto Haitian foods]]
* [[Keto vegan foods]]
* [[Cauliflower rice]]
* [[Zucchini noodles]]
* [[Protein-rich foods]]
* [[Protein shakes]]
* [[Meal replacements]]
* [[Medical weight loss]]

== Notes ==
This navigation template is intended for food, nutrition, diet, and [[weight loss]] pages related to keto or low-carbohydrate eating. It includes general keto food categories, low-carb substitutes, cultural keto adaptations, and W8MD medical weight loss topics.

[[Category:Diet templates]]
[[Category:Food templates]]
[[Category:Ketogenic diet]]
[[Category:Low-carbohydrate diets]]
[[Category:Weight loss templates]]
[[Category:W8MD templates]]
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