Manage stress: Revision history

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20 April 2023

  • curprev 21:3621:36, 20 April 2023‎ Prab talk contribs‎ 2,317 bytes +2,317‎ Created page with "Stress is a common and natural response to challenging situations, but chronic stress can have negative effects on both physical and mental health. Managing stress is essential for maintaining overall wellbeing and preventing the negative consequences of chronic stress. In this article, we will discuss some effective ways to manage stress. ==Identify the source of stress== Identifying the source of stress is the first step in managing it. This could be a specific situat..."
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