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Created page with "==Definition of AMDR== * AMDR refers to the range of intake of a particular nutrient that is associated with reduced risk of chronic disease while providing enough essential nutrients. In other words, it is the range of macronutrients that is considered safe and healthy for most individuals. The ranges were developed by the IOM and are based on a review of the scientific literature. ==Purpose of AMDR== * The purpose of AMDR is to provide guidelines for individuals to con..."
