Prab
Created page with "Antioxidants are compounds found in many foods that can help protect the body from damage caused by harmful molecules known as free radicals. Free radicals are produced as a result of normal bodily processes, such as metabolism, but can also be generated by external factors such as pollution, cigarette smoke, and radiation. In this article, we will explore what antioxidants are, how they work, and some of the most common sources of antioxidants in the diet. Fi..."
