Prab
Created page with "Along with proteins and lipids, carbohydrates are one of the three macronutrients that provide our bodies with energy. A diet that emphasizes carbohydrates can be an effective means of managing energy levels, enhancing athletic performance, and achieving certain health objectives. ==Here are steps that emphasizes carbohydrates== *Determine your daily carbohydrate requirements: The first step in developing a diet with an emphasis on carbohyd..."