Prabhu
Created page with "Essential nutrients are nutrients that are required by the body for proper growth, development, and functioning, but cannot be synthesized by the body and must be obtained from the diet. There are six essential nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. In this article, we'll explore the importance of essential nutrients and their roles in the body. == Carbohydrates == Carbohydrates are the body's primary source of energy. They..."
