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From W8MD weight loss and sleep centers
30 March 2023
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Created page with "The seeds of the flax (Linum usitatissimum) plant are extensively utilized for their nutritional and therapeutic benefits. Flaxseeds are an excellent source of fiber, protein, omega-3 fatty acids, and lignans. ==Nutritional Advantages== *Flax seeds are an excellent source of numerous essential elements for general health, including: *Flax seeds are an excellent source of dietary fiber, which is essential for digestive health. *Protein: Flaxse..."
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