Prab
Created page with "In recent years, intermittent fasting has become a popular diet trend. It consists of alternating periods of eating and fasting, typically over the course of 24 hours. This method of dieting has been promoted as a means to lose weight, improve overall health, and possibly even increase longevity. Before beginning a fasting regimen, it is essential to understand the science behind intermittent fasting and the potential risks. ==What is Intermitten..."
