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Created page with "{{obesity top}} Popular weight loss diets have gained significant attention over the years as people look for ways to shed unwanted weight. There are various types of diets, but some of the most popular ones include low-carb, low-fat, and plant-based diets. Each of these diets has its unique characteristics, and the choice of diet mainly depends on individual preferences, goals, and health status. ==Low calorie diets== Low-carb diets, such as the Atkins and ketogenic..."