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W8MD weight loss and sleep centers

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Rapid Eye Movement (REM) sleep

11 February 2023

  • Prab

    Created page with "Rapid Eye Movement (REM) (REM) Sleep is a stage of sleep characterized by rapid movement of the eyes, increased brain activity, and decreased muscle tone. REM sleep is one of the five sleep stages, along with stages 1-4 of non-REM sleep. REM sleep|thumb ==Importance of REM sleep== REM sleep is important for several functions, including: Consolidation of Memories: During REM sleep, memories are strengthened and consolidated, enhancing lear..."

    15:55

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Retrieved from "https://w8md.com/wiki/Special:History/Rapid_Eye_Movement_(REM)_sleep"

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