Prab
Created page with "Rapid Eye Movement (REM) (REM) Sleep is a stage of sleep characterized by rapid movement of the eyes, increased brain activity, and decreased muscle tone. REM sleep is one of the five sleep stages, along with stages 1-4 of non-REM sleep. REM sleep|thumb ==Importance of REM sleep== REM sleep is important for several functions, including: Consolidation of Memories: During REM sleep, memories are strengthened and consolidated, enhancing lear..."