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Created page with "{{obesity top}} == Introduction == Veganism is a plant-based diet that has gained popularity in recent years, not only for its ethical and environmental benefits but also for its potential weight loss benefits. A vegan diet can be a healthy and effective way to lose weight, provided that it is well-planned and balanced. This article will explore the principles of vegan weight loss, including the benefits, the challenges, and the strategies that can help you achieve y..."