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Created page with " Walnuts are a nutrient-dense nut that has been enjoyed for thousands of years. They are a popular ingredient in many cuisines around the world and are a rich source of several essential nutrients. In this article, we will explore the nutritional value and health benefits of walnuts, as well as potential risks and precautions. ==Nutritional value of walnuts== * Walnuts are a good source of several nutrients, including: * Healthy fats: walnuts are a rich source of healthy..."
