Prab
Created page with "Weight cycling - weight cycling, also known as yo-yo dieting, refers to the repeated loss and regain of weight over time. Weight cycling can occur when an individual alternates between periods of restrictive dieting and periods of overeating, leading to a fluctuation in body weight. Weight cycling has been associated with a range of negative health effects, including decreased metabolism, increased risk of heart disease, and decreased self-esteem. {{stub}} Category:Wei..."
