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Created page with "{{obesity top}}Calorie-dense foods are those that have a high number of calories per serving or per weight. These foods are often high in fat, sugar, or both, and can be a significant contributor to weight gain and obesity when consumed in excess. In this article, we will discuss calorie-dense foods, why they can be problematic, and how to incorporate them into a healthy diet. ==What Are Calorie-Dense Foods?== Calorie-dense foods are those that pack a high number of ca..."
