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From W8MD weight loss and sleep centers
20 April 2023
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Created page with "== Benefits of canola oil == *Canola oil has several health benefits. It is low in saturated fat and high in monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. Canola oil is also a good source of omega-3 fatty acids, which are essential for brain and heart health. *Canola oil is also rich in vitamin E, which is an antioxidant that can help protect the body from damage caused by free radicals. Ad..."
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