Prab
Created page with "Carbohydrates are an essential macronutrient that provides the body with energy. They are found in a variety of foods, including fruits, vegetables, grains, and dairy products. Carbohydrates are made up of three elements: carbon, hydrogen, and oxygen, and are classified into two main types: simple carbohydrates and complex carbohydrates. ==Types of Carbohydrates== *Simple carbohydrates, also known as sugars, are made up of one or two sugar mo..."