High protein diet: Revision history

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19 February 2023

  • curprev 05:2905:29, 19 February 2023‎ Prab talk contribs‎ 2,916 bytes +2,916‎ Created page with "thumb A high protein diet is a nutritional approach that emphasizes the consumption of protein-rich foods, such as meat, fish, poultry, dairy, legumes, and nuts, to promote weight loss, muscle gain, and overall health. Protein is an essential nutrient that plays a key role in building and repairing tissues, producing enzymes and hormones, and maintaining a healthy immune system. ==Popularity== High protein diets have gained popul..."
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