How can I lose weight: Revision history

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6 April 2023

  • curprev 19:3619:36, 6 April 2023Prab talk contribs 2,198 bytes +4 No edit summary
  • curprev 19:3519:35, 6 April 2023Prab talk contribs 2,194 bytes +2,194 Created page with "*Losing weight is a common goal for many people, but it can be a challenging process. However, there are several strategies that can help you achieve your weight loss goals: *Set realistic goals: Before you begin your weight loss journey, set realistic goals that are specific, measurable, achievable, relevant, and time-bound (SMART). This will help you stay motivated and on track. *Eat a healthy, balanced diet: To lose weight, you need to consume fewer calories than..."