How do you burn fat: Revision history

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6 April 2023

  • curprev 20:1020:10, 6 April 2023‎ Prab talk contribs‎ 1,865 bytes +1,865‎ Created page with "*To burn fat, you need to create a calorie deficit, which means that you need to consume fewer calories than you burn. This can be achieved through a combination of diet and exercise: *Consume a calorie deficit: To burn fat, you need to consume fewer calories than you burn. This can be achieved by reducing your calorie intake or increasing your physical activity. *Eat a balanced diet: Eating a balanced diet that is rich in fruits, vegetables, whole grai..."
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