Prab
Created page with "*The amount of carbs you need for weight loss depends on several factors, including your age, gender, height, weight, and activity level. However, in general, a low-carb diet may be effective for weight loss, as it can help you reduce your calorie intake and improve your body's ability to burn fat. *A low-carb diet typically involves consuming less than 130 grams of carbs per day, although some people may consume as few as 20-50 grams per day. However, it's i..."