How many carbs for weight loss: Revision history

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6 April 2023

  • curprev 20:2620:26, 6 April 2023‎ Prab talk contribs‎ 1,237 bytes +1,237‎ Created page with "*The amount of carbs you need for weight loss depends on several factors, including your age, gender, height, weight, and activity level. However, in general, a low-carb diet may be effective for weight loss, as it can help you reduce your calorie intake and improve your body's ability to burn fat. *A low-carb diet typically involves consuming less than 130 grams of carbs per day, although some people may consume as few as 20-50 grams per day. However, it's important to..."
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