Insomnia: Revision history

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14 February 2023

9 February 2023

  • curprev 06:0306:03, 9 February 2023Prab talk contribs 377 bytes +377 Created page with "Insomnia is a sleep disorder characterized by difficulty falling or staying asleep, or waking up too early. It can result in feelings of fatigue, low energy, and irritability during the day. Causes of insomnia include stress, anxiety, depression, and certain medications. Treatment options include cognitive-behavioral therapy, medication, and lifestyle changes. {{sleep stub}}"