Intermittent fasting: Revision history

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11 February 2023

  • curprev 14:2314:23, 11 February 2023‎ Prab talk contribs‎ 4,526 bytes +4,526‎ Created page with "In recent years, intermittent fasting has become a popular diet trend. It consists of alternating periods of eating and fasting, typically over the course of 24 hours. This method of dieting has been promoted as a means to lose weight, improve overall health, and possibly even increase longevity. Before beginning a fasting regimen, it is essential to understand the science behind intermittent fasting and the potential risks. ==What is Intermitten..."
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