Prab
Created page with "'''Intermittent fasting diet''' is a dietary pattern in which an individual alternates between periods of fasting and periods of eating. This type of diet has gained popularity in recent years, as many people have found it to be an effective way to lose weight and improve their overall health. thumb|Intermittent fasting == How it works == There are several different types of intermittent fasting diets, but the most common one involv..."