Prab
Created page with "*Honey is a natural sweetener that can be used as a healthier alternative to refined sugar, but its effects on weight loss are mixed. Honey is high in calories and natural sugars, so it should be consumed in moderation as part of a healthy and balanced diet. *Some studies suggest that honey may have potential benefits for weight loss due to its impact on appetite and blood sugar levels. Honey contains natural sugars that are processed differently by the b..."