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Created page with "*Hummus can be a healthy and nutritious addition to a weight loss diet when consumed in moderation as part of a well-balanced diet. Hummus is a dip made from chickpeas, tahini, olive oil, and other ingredients, and is often consumed with vegetables or crackers. *One of the ways hummus may be helpful for weight loss is its high protein and fiber content. Protein and fiber are important nutrients for weight loss because they help to keep you feeling full and sa..."