Is walking good for weight loss: Revision history

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13 April 2023

  • curprev 22:1922:19, 13 April 2023Prab talk contribs 1,278 bytes +1,278 Created page with "*Walking can be a beneficial form of exercise for weight loss, as it can help to burn calories and promote fat loss. Walking is a low-impact cardiovascular exercise that can be a great option for beginners or those with joint pain or injuries. *One of the ways walking may be helpful for weight loss is its low-intensity, steady-state nature. Walking can help to burn calories and increase metabolism without placing excessive stress on the body. For example, a p..."