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Created page with "*Watermelon can be a healthy and refreshing addition to a weight loss diet when consumed as part of a well-balanced diet. Watermelon is a low-calorie fruit that is high in several key nutrients, including vitamin C, potassium, and lycopene. *One of the ways watermelon may be helpful for weight loss is its high water content. Watermelon is about 92% water, which can help to keep you hydrated and feeling full, which can prevent overeating and reduce cal..."