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Created page with "The slow-carb diet is a dietary approach that was popularized by tim ferriss in his book "The 4-hour body". It is designed to help people lose weight and improve their overall health by focusing on slow-digesting carbohydrates, protein, and fiber. In this article, we will explore the principles and guidelines of the slow-carb diet, as well as its potential benefits and drawbacks. ==Principles and guidelines of the slow-carb diet== * The slow-carb diet is based on..."
